BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work) Dr. Gains 3:18 5 years ago 2 545 324 Скачать Далее
Overhead Squat Assessment | Extensive Forward Lean Muscle and Motion 6:23 3 years ago 99 957 Скачать Далее
60 Seconds Incline Tire Ups #shorts #pushups #inclinepushups JMJ The Self Trainer 1:01 18 hours ago 462 Скачать Далее
😱 I did 500 squats daily for 30 days💪- My transformation and honest results 🔥#shorts #squatchallenge Piyush Chauhan 0:29 2 years ago 816 319 Скачать Далее
How to do a Squat Properly: Watch the Muscles in 3D Muscle and Motion 2:56 12 years ago 1 423 771 Скачать Далее
Slow vs Fast Reps for Muscle Growth (Science-Based) Gravity Transformation - Fat Loss Experts 12:06 2 years ago 2 515 031 Скачать Далее
Lower chest shape kaise aayegi | Ankit Baiyanpuria Ankit Baiyanpuria 0:33 1 year ago 5 727 638 Скачать Далее
You’ve been doing push ups wrong your entire life Dylan McKnight 0:59 2 years ago 8 014 398 Скачать Далее
Can You Do More Push Ups Than The Average Person? Pierre Dalati 0:30 2 years ago 2 975 191 Скачать Далее
IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH | SHIVANGI DESAI Fit Bharat 0:16 2 years ago 75 880 135 Скачать Далее
Day 20 leg workout Before vs After 🤯😰 100 squats in a day #75hardchallenge #fitness #legworkout Trytofit25 0:20 11 months ago 4 738 565 Скачать Далее